Yoga and Meditation

Me, at Horsetooth ParkI first studied yoga and meditation in college, and have continued both practices for more than two decades.  I’ve found that both practices have enhanced my life immeasurably. I’m tremendously grateful to all who have helped me grow along both (intertwined) paths.  If you’d like, please read on about…

I am currently looking for opportunities to offer yoga classes in the Glenwood Springs, Colorado area.  If you know of opportunities, I’d love to hear from you.

As well, I am considering offering an all-levels meditation class. Please let me know if that’s something that you’d like to join.